2021 was a slow year for the number of books I read compared to 2020. Mainly because the deep nature of the books, which needed more time to comprehend. But the quality of the content I consumed is immense in 2021.
These are the books I read or listened to in 2021. The 14 linked titles are the ones I found to be very exciting and I have listed them in the order I’ve read them.
- Wim hof method by Wim hof & Elissa Epel phD
- Breath: The New Science of a Lost Art by James Nestor
- The future is asian by Parag Khanna
- The oxygen advantage by Patrick Mckeown
- Mind gut connection by Emeran mayer
- Peace in every step by Thich nhat Hanh
- Unfuck your brain by Faith G. Harper
- The heart of understanding by Thich nhat Hanh
- Are we smart enough to know how smart animals are? by Frans de Waal
- Why we sleep by Matthew Walker
- What doesn’t kill us by Scott Carney
- Fiber fueled – Dr. Will Bulsiewicz
- How not to die by Michael Greger MD
- Superlife by Darin Olien
- Breaking the habit of being yourself by Joe dispenza
- E squared by Pam grout
- Metahuman by Deepak chopra
- Becoming super natural by Joe Dispenza
- Healing back pain by Dr john sarno
- No mud no lotus by Thich nhat Hanh
- Electric body electric health by Eileen day mckusick
- You are the universe by deepak chopra
- Heart minded by Sarah blondin
Documentaries, Podcasts & Interviews
In 2021 I also started listening to conscious media documentaries, podcasts and interviews via gaia.com or spotify podcast channels. Below is the list of those conscious media that I found to be moving and very exciting. I have bolded some of the titles that were exceptional.
- Gaia – Qigong for healing by chunyi li
- Gaia – The art of loving your dreams / Mike dooley
- Gaia – Facing our trans human future – gregg breden
- Darinolien show – Dr Amy shah intermittent fasting
- Gaia – Natural resonance meditation with John gray
- Gaia – Being you changing the world – Dian heer
- Gaia – Connecting with your life now with Sam horn
- Gaia – Five levels of manifestation with Pam oslie
- Gaia – How suffering transform us – Rabi steve ledger
- Gaia – Life of peaceful warrior- dan milman
- Gaia – Thriving through uncertainty- tama kieves
- Gaia – Happiness from inside out – Marci shimoff
- Gaia – Adventures beyond the body – William buhlman
- Gaia – The choice for love – barbara de angelis
- Gaia – The energy codes w/ sue morter
- Gaia – Liberated living with kute blackson
- Gaia – Quantum physics on everyday life with fred allen wolf
- Gaia – Becoming nobody by Ram Das